Inflammation
Low Testosterone as a Prognostic Factor of Severe Covid-19 Disease
Hormones Are Healing I will tell you this over and over again until it is engrained in your brain to the point you feel comfortable explaining it to others! In order for us to be at our optimal health, maintaining optimal hormone levels are key. Optimal hormones are just as important as maintaining optimal nutritional…
Read MoreWhat do Ketone Esters Have To Do With Covid?
Don’t Ever Let Anyone Tell You Diet Is Not Important! At the Peptide Mastermind Conference last weekend, my eyes were opened to using Ketone Esters for inflammation for such things as Covid and Asthma. Who would have thought!? Only the mastermind doctors, meeting to share their experiences using peptides, and in the below case, Ketone…
Read MoreHow Much Do You Know About Your Gut?
Gut microbiota is a fancy word for flora that lives in our gut. Flora means plants that live in a particular habitat. In this case, our gut is our habitat and the flora are microorganisms such as bacteria. Our gut microbiota is made up of tens of trillions of bacteria which is ten times more…
Read MoreNo-Pasta Mediterranean Zucchini Salad
Zucchini noodles stand in for wheat noodles in this gluten and grain free take on a pasta salad that’s packed to the brim with chickpeas, olives and feta. Salad: (2) zucchini, trimmed 1/2 small red onion, sliced (1) 14oz. BPA-Free can quartered artichoke hearts, drained (1) cup BPA-Free canned chickpeas, drained and rinsed 1/2 cup…
Read MoreIs a Food Sensitivity Preventing You from Losing Weight?
Is a food sensitivity preventing you from losing weight? Tori is a 56-year old female who has been a Regenerative Medicine Center patient for several years. Tori’s diet at that time was one that nearly everyone would agree was healthy: plenty of organic vegetables, organic fruit, wild-caught salmon, and organic meat, eggs and poultry. Tori…
Read MoreDawn’s Story; Part 8, “Results- Part 2”
Results – part 2. Full disclosure – I am writing this on April Fool’s Day, but this is all true J. Today is day 80 of my journey to better health and I thought instead of the more general results I shared with you last time, I would get a little more specific. First, I…
Read MoreDawn’s Story; Part 7, “Results”
Results. I don’t tend to weigh myself regularly because I don’t want my life to be ruled by a number on a scale, but I am noticing that my clothes fit better and some of my pants could be called too big. I would describe myself as feeling better overall. Today is Pi day (yes,…
Read MoreDawn’s Story; Part 6, “Birthday Eve”
Birthday Eve. Tomorrow is my birthday and I want to have a piece of cake. However, cake has sugar in it and it’s not gluten free. But, I may just have a small piece anyway….as my teenage daughter would say “The struggle is real”. Anyway, today is day 43 and the last day of my…
Read MoreDawn’s Story; Part 4, “Diet”
Diet. Yes I am back to diet, because just when I was getting the hang of the gluten free, histamine diet, I got the results of my stool test. Yes, it’s that kind of stool and I don’t want to talk about it except to say that the lovely Anne-Marie who is a nutritionist at…
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