Posts Tagged ‘gluten’
Implementing A Gluten-Free Diet
My first post on gluten explained what it is, which foods commonly contain gluten, and some of the benefits of implementing a gluten-free diet. To enjoy all the benefits of a gluten-free diet, it is not enough to simply swap out regular cookies, bread, and crackers for their gluten-free counter parts. Even though these modified…
Read MoreGluten Free: What’s the Deal? by Anne-Marie
You may have noticed more and more restaurants offering “Gluten-free” entrees, and more and more foods popping up on grocery store shelves bearing the same label. But what exactly IS gluten? Where does it come from? Why would you want to avoid it? And, why are we suddenly hearing SO much about the problems associated…
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