Posts Tagged ‘heatlh’
The Power of Hormones
The Power of Hormones Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular level — or disrupt the delicate balance throughout your…
Read MoreImplementing A Gluten-Free Diet
My first post on gluten explained what it is, which foods commonly contain gluten, and some of the benefits of implementing a gluten-free diet. To enjoy all the benefits of a gluten-free diet, it is not enough to simply swap out regular cookies, bread, and crackers for their gluten-free counter parts. Even though these modified…
Read MoreThe Power of Hormones
The Power of Hormones Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular level — or disrupt the delicate balance throughout your…
Read MoreWhat are Stem Cells? by Dr. Donaldson
Everyone is talking about stem cells these days- but what are Stem Cells? Stem cells have the remarkable potential to develop into many different cell types in the body during early life and growth. In many tissues they serve as a sort of internal repair system, dividing essentially without limit to replenish other cells as…
Read MoreNutrients; Part 1, “Zinc” by Dr. Donaldson
I’ve been in the alternative medicine world for over 15 years and I am always astounded by what nutrients can do for what ails us. For example, you need Zinc for your immune system to work properly. Zinc has a role in: cell division and cell growth wound healing breakdown of carbohydrates to glucose for…
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