parenting
Running with the Wind, Part 1 by Dr. Donaldson
My brother Doug is the one that got me into running. At the time, I didn’t know what a life altering experience it was going to be. He asked me to go with him running one day on vacation, after I had my first child. I told him I wouldn’t be able to go too…
Read MoreFather’s Day Reflection by Dr. Donaldson
As I was driving to yoga this morning feeling great having accomplished one of the ProLon 5 Day Fasting Mimicking Diet, I was delighted to see fathers out running with their daughters, riding bikes with their sons, and going to yoga with their children. I decided to dedicate my 5 day fast to fathers. What…
Read More