DHEA and Pregnenolone. Two Hormones of More Importance Than Many People Know

DHEA and Pregnenolone Two Hormones of More Importance Than Many People Know Pregnenolone is first in the cascade of what are known as neurosteroids. All neurosteroids are derived from cholesterol and they are called neurosteroids because they all have functions in the brain. Pregnenolone goes down 3 different pathways, one of which is its conversion…

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Integrated Genetic Solutions Program

Your DNA is your key. Gene expression controls body chemistry. The up-regulation and down-regulation of your genes control the processing of hormones, proteins, vitamins, minerals and electrolytes. Inadequate nutrition, sleep, and medications, along with stress, can improperly regulate your genes. This can negatively affect your energy, cognitive ability, body composition, immune system, and overall health.…

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Father’s Day Reflection by Dr. Donaldson

As I was driving to yoga this morning feeling great having accomplished one of the ProLon 5 Day Fasting Mimicking Diet, I was delighted to see fathers out running with their daughters, riding bikes with their sons, and going to yoga with their children. I decided to dedicate my 5 day fast to fathers. What…

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Nutrients; Part 1, “Zinc” by Dr. Donaldson

I’ve been in the alternative medicine world for over 15 years and I am always astounded by what nutrients can do for what ails us. For example, you need Zinc for your immune system to work properly. Zinc has a role in: cell division and cell growth wound healing breakdown of carbohydrates to glucose for…

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