health
Trust the Science An Editorial
Over the past three years, we have heard the phrase “trust the science” repeated over and over again by doctors and the media. But what does this really mean? What is science? How do we get to the truth? Who do we believe? Is science really the real truth? Or not? Where is integrity? What…
Read MoreShanhong LU, MD, PhD
Shanhong LU, MD, PhD specializes and is an expert in environmental toxins affecting our health and hormones. She is an excellent speaker. I always love to listen to what she has to say. I am sending the email she sent out yesterday. Please take time to register and listen to her webinar. 1.3 Million women…
Read MoreQuiet Explosions: Healing the Brain.
Four times as many troops and vets have died by suicide as in combat, (defensenews.com) In celebration of the Fourth of July and in honor of our Veterans who give their lives protecting us, I urge everyone to take time to watch the award-winning movie, Quiet Explosions: Healing the Brain. Trailer: https://www.imdb.com/title/tt9535480/ https://quietexplosions.com There are…
Read MoreThe Risk of Prostate Cancer in Men Being Given Testosterone Therapy
Abraham Morgantaler, MD, is another warrior hero of health. He is a Harvard undergraduate, received his MD from Harvard, specialized in Urology at Harvard, and is now an attending and professor at Harvard in Urology. In other words, he lives at Harvard! His passion early on in residency was Testosterone! Morgantaler has since done the…
Read MoreThe Warriors of Health and Well-Being
Going to Miami to attend the first open, non-virtual, Anti-Aging Conference in over a year felt like going to a 5 year reunion. What sheer delight to experience normality, as well as networking with brilliant peers sharing new treatment modalities. Covid did not slow these people down, but instead seemed to catapult their creative brains…
Read MoreWhat do Ketone Esters Have To Do With Covid?
Don’t Ever Let Anyone Tell You Diet Is Not Important! At the Peptide Mastermind Conference last weekend, my eyes were opened to using Ketone Esters for inflammation for such things as Covid and Asthma. Who would have thought!? Only the mastermind doctors, meeting to share their experiences using peptides, and in the below case, Ketone…
Read MoreIntravenous (IV) Nutrition Therapy
Intravenous (IV) Nutrition Therapy is a method of delivering an assortment of vitamins, minerals, and amino acids mixed with saline directly into the bloodstream via an IV. The purpose is to correct intracellular nutrient deficiencies. There are multiple numbers of different IV protocols put together to specifically target different nutritional and health deficiencies .The IV method is used because the same…
Read More32 Clean Eating Low-Calorie Snacks
It is so easy to fall off the healthy eating track. You get a little hungry between meetings at work, and all of a sudden the candy bars in the hallway vending machine look extra tempting. Prepare healthy snacks to bring with you, whether to work, the mall, on a hike, or to the airport,…
Read More2016 in Reflection
2016 in Reflection It seems every year on the topic of health, something new and exciting opens my eyes to how magnificent our bodies are. For example, how amazing is it that we live with billions of organisms called our flora working in precise unison with our human cells, keeping our bodies and minds functioning…
Read More10 Tips to Avoid Holiday Weight Gain
10 tips to avoid holiday weight gain The holidays are here: Turkey, stuffing, mashed potatoes, Christmas cookies and sweets of all kinds, eggnog… the list goes on and on! While many people may feel that holiday weight gain is inevitable, RMC is sharing some tips to share for how you can stay on track with…
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