Posts Tagged ‘fasting’
Ketogenic Protocol: Fat for Fuel, Part 1 by Dr. Donaldson
Calories In. Calories Out. It Is All In The Math! A ketogenic diet is high fat, adequate protein, low complex carbohydrate that promotes the use of stored body fat for fuel instead of relying on glucose from carbohydrates we consume. History of Ketogenic Diet The ketogenic diet was first recorded in 500 BC as a…
Read MoreNutrition, Part 2 “Zinc, Alzheimers & Diet” by Dr. Donaldson
Recently, I was at an age management conference and one of my more brilliant colleagues from medical school was talking about Alzheimers and zinc deficiency as being a possible probable cause. Can you imagine, curing Alzheimers with zinc? The theory he proposed made a lot of sense. He said one of the enzymes that needs…
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