Posts Tagged ‘Gluten-Free’
Dawn’s Story; Part 8, “Results- Part 2”
Results – part 2. Full disclosure – I am writing this on April Fool’s Day, but this is all true J. Today is day 80 of my journey to better health and I thought instead of the more general results I shared with you last time, I would get a little more specific. First, I…
Read MoreDawn’s Story; Part 4, “Diet”
Diet. Yes I am back to diet, because just when I was getting the hang of the gluten free, histamine diet, I got the results of my stool test. Yes, it’s that kind of stool and I don’t want to talk about it except to say that the lovely Anne-Marie who is a nutritionist at…
Read MoreImplementing A Gluten-Free Diet
My first post on gluten explained what it is, which foods commonly contain gluten, and some of the benefits of implementing a gluten-free diet. To enjoy all the benefits of a gluten-free diet, it is not enough to simply swap out regular cookies, bread, and crackers for their gluten-free counter parts. Even though these modified…
Read More