Diet
What do Ketone Esters Have To Do With Covid?
Don’t Ever Let Anyone Tell You Diet Is Not Important! At the Peptide Mastermind Conference last weekend, my eyes were opened to using Ketone Esters for inflammation for such things as Covid and Asthma. Who would have thought!? Only the mastermind doctors, meeting to share their experiences using peptides, and in the below case, Ketone…
Read MoreIt’s Not Your Fault!
Why can’t you stop eating sugar, craving salty chips, buying processed foods to save time? It’s not your fault! Your food failures don’t mean you lack willpower. These foods are designed to mess with your brain. Most Americans are undernourished, no matter how much they eat. Learn how to get crucial missing nutrients back into…
Read More3 Days Into The “Clean Start” Program
THREE DAYS DOWN! Patient Testimonial from Suzanne, who is (3) days into her “Clean Start” Program. So, if any of you might be wondering how I have done so far on the Orenda Clean, Burn, and Shape 10 day program, I have to tell you , I feel great! I was afraid I would feel…
Read MoreGetting Ready for Success!
A Client’s Testimonial about her (10) day detox program “Clean Start” using Orenda’s Clean, Burn, Shape products. Here is what Suzanne had to say about her experience: Today I am planning to succeed! As I get ready to begin my first day of the Orenda Clean, Burn, and Shape program tomorrow, I went to the…
Read MoreWhere Did All the Iodine Go?
What has happened to our iodine in the last half century? In the 1960’s, iodine was added to our bread dough. This was a good thing, since one slice of bread gave you your recommended daily allowance. Unfortunately, twenty years later, the National Institute of Health came to believe we were getting too much iodine.…
Read MoreIntegrated Genetic Solutions Program
Your DNA is your key. Gene expression controls body chemistry. The up-regulation and down-regulation of your genes control the processing of hormones, proteins, vitamins, minerals and electrolytes. Inadequate nutrition, sleep, and medications, along with stress, can improperly regulate your genes. This can negatively affect your energy, cognitive ability, body composition, immune system, and overall health.…
Read MoreEAT this, NOT that. Yogurt.
TIP: Eat plain yogurt + fresh fruit on top, not flavored yogurt. WHY? Flavored yogurt has sugar added to it… some flavored yogurts actually have more sugar than the equivalent portion of ice cream! (And no, that’s not an insinuation to eat ice cream instead…) Eating plain yogurt keeps sugar content lower, and by adding…
Read MoreIs a Food Sensitivity Preventing You from Losing Weight?
Is a food sensitivity preventing you from losing weight? Tori is a 56-year old female who has been a Regenerative Medicine Center patient for several years. Tori’s diet at that time was one that nearly everyone would agree was healthy: plenty of organic vegetables, organic fruit, wild-caught salmon, and organic meat, eggs and poultry. Tori…
Read MoreEAT this, NOT that. Fruit.
TIP: Eat fresh fruit, not dried fruit. WHY? All fruit contains naturally occurring sugars, but that sugar becomes concentrated in dried fruit when all of the water content is removed. Because dried fruit is so compact, it’s very easy to over-consume it. You may snack on a fresh apricot, but would you snack on 6…
Read MoreDawn’s Story; Part 8, “Results- Part 2”
Results – part 2. Full disclosure – I am writing this on April Fool’s Day, but this is all true J. Today is day 80 of my journey to better health and I thought instead of the more general results I shared with you last time, I would get a little more specific. First, I…
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