Posts Tagged ‘health’
Light Portal Testimonial
Regenerative Medicine Center Patient Testimonial Light Portal™ has the unique ability to transport me to new levels within my own body. After just 3 minutes, every fiber in me relaxes so the remainder of my time in light portal feels to me like it is focused on healing my body, my mind, and my spirit.…
Read MoreRMC Gift Certificates
Give someone you love the gift of health + wellness by purchasing a Regenerative Medicine Center Gift Certificate. It’s a wonderful gift. “Be the Best Version of YOU” Valerie Donaldson, MD., Founder of Regenerative Medicine Center Call our office at 412-767-9890 Follow us on Facebook, Twitter, Instagram and Pinterest. Mention this post and receive a…
Read MoreRunning with the Wind, Part 1 by Dr. Donaldson
My brother Doug is the one that got me into running. At the time, I didn’t know what a life altering experience it was going to be. He asked me to go with him running one day on vacation, after I had my first child. I told him I wouldn’t be able to go too…
Read MoreCan Stem Cells Mend a Broken Heart? by Dr. Donaldson
Cardiovascular disease which includes hypertension, coronary heart disease, stroke, and congestive heart failure, has ranked as the number one cause of death in the United States every year since 1900 except 1918, when the nation struggled with an influenza epidemic. Nearly 2,600 Americans die of CVD every day, roughly one person every 34 seconds. Given…
Read MoreKetogenic Protocol: Fat for Fuel, Part 1 by Dr. Donaldson
Calories In. Calories Out. It Is All In The Math! A ketogenic diet is high fat, adequate protein, low complex carbohydrate that promotes the use of stored body fat for fuel instead of relying on glucose from carbohydrates we consume. History of Ketogenic Diet The ketogenic diet was first recorded in 500 BC as a…
Read MoreFather’s Day Reflection by Dr. Donaldson
As I was driving to yoga this morning feeling great having accomplished one of the ProLon 5 Day Fasting Mimicking Diet, I was delighted to see fathers out running with their daughters, riding bikes with their sons, and going to yoga with their children. I decided to dedicate my 5 day fast to fathers. What…
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