Meet Mary

February 23, 2017

Mary is a forty-five-year-old patient of mine who was testosterone deficient.  Despite working out and “eating healthy,” she was not losing weight; in fact she was gaining weight around her mid-section.  She had her testosterone optimized but still could not lose weight.  We knew she had hypothyroidism, but this being managed by another physician who…

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RMC Gift Certificates

February 10, 2017

Give someone you love the gift of health + wellness by purchasing a Regenerative Medicine Center Gift Certificate. It’s a wonderful gift. “Be the Best Version of YOU” Valerie Donaldson, MD., Founder of Regenerative Medicine Center Call our office at 412-767-9890 Follow us on Facebook, Twitter, Instagram and Pinterest. Mention this post and receive a…

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Dawn’s Story. Part #1 “Angioedema”

February 5, 2017

Angioedema. Just take a minute to google the word and look at the images that come up. WARNING: not for the faint of heart or for those with weak stomachs! Go ahead, I’ll wait for you. You’re back? Scary, huh? Now you know where I’m coming from because I have experienced multiple instances of angioedema…

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32 Clean Eating Low-Calorie Snacks

January 23, 2017

It is so easy to fall off the healthy eating track.  You get a little hungry between meetings at work, and all of a sudden the candy bars in the hallway vending machine look extra tempting. Prepare healthy snacks to bring with you, whether to work, the mall, on a hike, or to the airport,…

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The Power of Hormones

June 20, 2016

The Power of Hormones Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular level — or disrupt the delicate balance throughout your…

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