Posts Tagged ‘lifestyle’
The Power of Hormones
The Power of Hormones Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular level — or disrupt the delicate balance throughout your…
Read MoreThe Power of Hormones
The Power of Hormones Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular level — or disrupt the delicate balance throughout your…
Read MoreWhat are Stem Cells? by Dr. Donaldson
Everyone is talking about stem cells these days- but what are Stem Cells? Stem cells have the remarkable potential to develop into many different cell types in the body during early life and growth. In many tissues they serve as a sort of internal repair system, dividing essentially without limit to replenish other cells as…
Read MoreFather’s Day Reflection by Dr. Donaldson
As I was driving to yoga this morning feeling great having accomplished one of the ProLon 5 Day Fasting Mimicking Diet, I was delighted to see fathers out running with their daughters, riding bikes with their sons, and going to yoga with their children. I decided to dedicate my 5 day fast to fathers. What…
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