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Regenerative Medicine Center -  Dr. Valerie Donaldson MD Pittsburgh, Pennsylvania PA
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Posts Tagged ‘Marathon Training’

“Training for My First Marathon” Part 3, by Dr. Donaldson

August 7, 2016

One of my fellow MDs in the ER ran the marathon every year so I told him I wanted to run a marathon because Barry Sears said if you eat the Zone diet before and during you won’t hit the wall at mile 20. I asked him how I could set up a training schedule…

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