Posts Tagged ‘Running’
“Training for My First Marathon” Part 3, by Dr. Donaldson
One of my fellow MDs in the ER ran the marathon every year so I told him I wanted to run a marathon because Barry Sears said if you eat the Zone diet before and during you won’t hit the wall at mile 20. I asked him how I could set up a training schedule…
Read More“Barry Sears, Hippocrates, and My First Marathon” by Dr. Donaldson
It was one day in April in 1995, I decided I wanted to run a marathon. I didn’t want to run the marathon because of the challenge or the glory. I wanted to run it because I had gotten heavy into the Zone diet by Barry Sears. I was so into Barry Sears I arranged…
Read MoreRunning with the Wind, Part 1 by Dr. Donaldson
My brother Doug is the one that got me into running. At the time, I didn’t know what a life altering experience it was going to be. He asked me to go with him running one day on vacation, after I had my first child. I told him I wouldn’t be able to go too…
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