RMC
Your Simple Guide to MicroDermabrasion
Microdermabrasion: the word can sound downright intimidating. Almost everyone has heard the term in reference to skincare, but not everyone knows what it means. Microdermabrasion is a non-invasive treatment that exfoliates the skin to remove the top layer of thick, uneven and discolored dead skin. This process makes the skin noticeably smoother and brighter, while…
Read MoreEstrogen Is A Very Important Hormone – Estrogen Therapy. Imbalance Symptoms
Estrogen Is A Very Important Hormone – Estrogen Therapy. Imbalance Symptoms Estrogen is a very important hormone, one that regulates many functions in the body. Many women suffer from estrogen hormone imbalance, where the body is producing either too much estrogen or too little. Estrogen imbalance has many serious symptoms, including emotional distress, weight gain,…
Read MoreCells that Heal from Cradle to Grave, A Quantum Leap in Medical Science
Cells that Heal from Cradle to Grave, A Quantum Leap in Medical Science There is a brilliant orator, radiologist, and man whom I highly respect, but have never met, by the name of Roger Nocera, MD. I have only had the pleasure to converse with him by phone and email. He wrote a book in…
Read MoreWhat Does it Really Mean to be Healthy?
Good health and wellness is the growing subject of interest today, but what does it mean to be healthy? Being healthy is about having abounding energy, flexible joints and muscles, and proper brain function –all till we are 100 years old. Being healthy means being excited each day for what it will bring, freedom to…
Read MoreIt’s Not Your Fault!
Why can’t you stop eating sugar, craving salty chips, buying processed foods to save time? It’s not your fault! Your food failures don’t mean you lack willpower. These foods are designed to mess with your brain. Most Americans are undernourished, no matter how much they eat. Learn how to get crucial missing nutrients back into…
Read MoreWhy Should You Test for Toxic Metals?
Minerals (macronutrients and micronutrients) Minerals have a key role in the proper functioning of the body. A daily intake of nutritional supplements is essential since the human body is unable to synthesize them itself. Therefore, a deficiency in trace elements and minerals is one of the major factor for poor performance, tiredness, vulnerability to stress,…
Read MoreHow is Hormone Imbalance Associated with Heart Disease?
Hormones are powerful chemical messengers that play a role in virtually all major bodily systems and functions including your cardiovascular system. A 3 minute cardiovascular assessment will provide valuable information to determine your risk for cardiovascular related disease. Insulin Resistance Cells don’t “open” normally and, in response, the pancreas creates too much insulin. When too…
Read MoreWhy Do I Suddenly Have Feelings of Hopelessness?
Patient Question, Why Do I Suddenly have Feelings of Hopelessness and Cravings? A Female Patient: “I tried to cut back on the DIM. I went to 600 and tried a couple days at 300mg. I started my period yesterday and had severe PMS for the past 10 days. When my period hit I didn’t get…
Read MoreUltra-Luscious Smoothies
To increase a smoothie’s creaminess, blend in an of these: avocado, bananas, coconut, squash or root vegetables; plain yogurt, mango, nut, rice or seed milk; rolled grains, seeds soaked in water for an hour or nut soaked for two hours. If adding in cacao nibs for a chocolate flavor and to ensure the cacao nibs…
Read MoreProcessed Foods Aren’t Foods, So Don’t Eat Them!
Food is one of the most important forms of medicine we have–it can truly heal your life. By nourishing yourself with fresh, vital, real foods, you give your body tools for self-repair, bring your life satisfaction, keep natural rhythms in balance, inflammation down, blood sugar normal, hormones balanced, and look and feel younger. Eating well…
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