Processed Foods Aren’t Foods, So Don’t Eat Them!

Food is one of the most important forms of medicine we have–it can truly heal your life.

By nourishing yourself with fresh, vital, real foods, you give your body tools for self-repair, bring your life satisfaction, keep natural rhythms in balance, inflammation down, blood sugar normal, hormones balanced, and look and feel younger.

Eating well is not about deprivation. Highly processed foods, on the DNA, and they can confuse the immune system over what to attack, leading to chronic inflammation and autoimmune disease.

Artificial ingredients have also been found to sway gut flora in the direction of species that promote obesity. With each food choice comes the question: “Is this going to help me feel replenished?” You want to feel energetic, at ease and in charge of your body. So eat empowered, eat for pleasure, eat to stay healthy.

Call our office to schedule a consultation with Valerie Donaldson, MD. (412) 767-9890

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