Posts Tagged ‘Regenerative Medicine Center’
Thanksgiving Stuff Yourself with Vegetable Recipes
Thanksgiving Stuff Yourself with Vegetable Recipes – Part one People stuff themselves at Thanksgiving. So go ahead and stuff yourself, but this year stuff yourself with good organic vegetables served in a variety of different ways and tastes. Roast them, steam them, grill them, however you like. It is hard to eat too many vegetables.…
Read MoreYour DNA, Nutritional & Hormonal Chemistry Used to Achieve Optimal Health
Integrated Genetic Solutions (IGS) Last spring a new company called Integrated Genetic Solutions caught my eye. IGS technology is the first of its kind using mathematical analysis of a person’s DNA and body’s nutritional and hormonal chemistry for a comprehensive and completely personalized medical treatment needed to maximize each individual’s optimal mental and physical health.…
Read More“Training for My First Marathon” Part 3, by Dr. Donaldson
One of my fellow MDs in the ER ran the marathon every year so I told him I wanted to run a marathon because Barry Sears said if you eat the Zone diet before and during you won’t hit the wall at mile 20. I asked him how I could set up a training schedule…
Read More“Barry Sears, Hippocrates, and My First Marathon” by Dr. Donaldson
It was one day in April in 1995, I decided I wanted to run a marathon. I didn’t want to run the marathon because of the challenge or the glory. I wanted to run it because I had gotten heavy into the Zone diet by Barry Sears. I was so into Barry Sears I arranged…
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