3 Days Into The “Clean Start” Program

THREE DAYS DOWN! Patient Testimonial from Suzanne, who is (3) days into her “Clean Start” Program.

So, if any of you might be wondering how I have done so far on the Orenda Clean, Burn, and Shape 10 day program, I have to tell you , I feel great!

I was afraid I would feel hungry all of the time. I have felt quite satisfied to my surprise.

Having everything prepared, cleaned and ready has been the key!

I look forward to all of my fruits and veggies and have not hard a hard time at all!

My favorite are my cherries in the morning for breakfast! I also have found that I like to make the
Fresh spinach with the northern beans. I sautéd the spinach in a little olive oil with fresh garlic and add the beans. I think it adds a little variety to my menu.

The shakes are great as well! I got the chocolate . Some days, I will add the allowance of avocado to my shake to make it creamier, as well as some frozen blueberries or strawberries. I find that if I freeze the berries and add them, then I don’t have to add as much ice, making my shake thicker.

As far as how I feel, I just feel healthier mentally knowing how my healthy food choices are making me a healthier human being. 7 more days to go. I’ll keep you all posted. So far, sooooo GOOD!!!

Are you ready to make a “Clean Start” and detox your body to prepare yourself for an optimal health journey to success? Call our office today to ask how you can get started! (412) 767-9890.

Follow our blog at www.regenerativemc.com and on Facebook, Instagram, Pinterest and Twitter.